External Basti Treatments (90 minutes)
Targeted Oil Therapies for Deep Relief
Ayurveda offers a group of localized, external treatments called Basti therapies, where warm herbal oil is pooled over specific areas of the body using a ring of dough. These treatments deliver nourishment and relief directly to joints, muscles, and deeper tissues.
Available Basti Treatments at Ojaskara:
Kati Basti – Lower Back Support
Warm, herbalized oil is retained over the lumbar and sacral region to deeply nourish muscles, nerves, and joints.
Helps with: Sciatica, stiffness, lower back pain, disc issues, Vata imbalance.
Janu Basti – Knee Rejuvenation
Medicated oil is gently pooled over the knee joint to ease discomfort and enhance flexibility.
Helps with: Arthritis, knee stiffness, swelling, wear and tear.
Greeva Basti – Neck and Shoulder Therapy
Warm herbal oil bathes the cervical spine and surrounding tissues to release tension and restore alignment.
Helps with: Neck pain, cervical spondylosis, tension headaches, stiffness.
Targeted Oil Therapies for Deep Relief
Ayurveda offers a group of localized, external treatments called Basti therapies, where warm herbal oil is pooled over specific areas of the body using a ring of dough. These treatments deliver nourishment and relief directly to joints, muscles, and deeper tissues.
Available Basti Treatments at Ojaskara:
Kati Basti – Lower Back Support
Warm, herbalized oil is retained over the lumbar and sacral region to deeply nourish muscles, nerves, and joints.
Helps with: Sciatica, stiffness, lower back pain, disc issues, Vata imbalance.
Janu Basti – Knee Rejuvenation
Medicated oil is gently pooled over the knee joint to ease discomfort and enhance flexibility.
Helps with: Arthritis, knee stiffness, swelling, wear and tear.
Greeva Basti – Neck and Shoulder Therapy
Warm herbal oil bathes the cervical spine and surrounding tissues to release tension and restore alignment.
Helps with: Neck pain, cervical spondylosis, tension headaches, stiffness.