Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
In Sanskrit, the term Abhyanga translates to “glow on the limbs.” This ancient Ayurvedic practice involves a whole body massage with warm herbal oils, starting from the head and working downwards to the feet. More than just a massage, Abhyanga is a ritual of nourishment, grounding, and self-love.
Swedana is a traditional Ayurvedic therapy that means “to sweat.” This therapeutic sweating process is used to open the body's channels, encourage detoxification, and enhance the effects of Abhyanga (oil massage) by allowing the medicated oil to penetrate more deeply into the tissues
Benefits of Abhyanga include:
Relaxed and calm mind
Ultra refreshed
Slows down aging and promotes longevity
Reduces stress and fatigue
Tones body and skin
Maintains smooth, supple, soft and glowing skin
Creates good muscle tone
In Sanskrit, the term Abhyanga translates to “glow on the limbs.” This ancient Ayurvedic practice involves a whole body massage with warm herbal oils, starting from the head and working downwards to the feet. More than just a massage, Abhyanga is a ritual of nourishment, grounding, and self-love.
Swedana is a traditional Ayurvedic therapy that means “to sweat.” This therapeutic sweating process is used to open the body's channels, encourage detoxification, and enhance the effects of Abhyanga (oil massage) by allowing the medicated oil to penetrate more deeply into the tissues
Benefits of Abhyanga include:
Relaxed and calm mind
Ultra refreshed
Slows down aging and promotes longevity
Reduces stress and fatigue
Tones body and skin
Maintains smooth, supple, soft and glowing skin
Creates good muscle tone